Active in the third age of life – Extravagant

Active in the third age of life – Extravagant

Salvia Senior Residence is constantly introducing novelties for its users, even now. During August and September in the morning hours, exercise in the sea will be organised under the supervision of a physiotherapist. The exercises are designed for all residents who are able to participate in accordance with their health condition because of the benefits of such exercises, including improved circulation, heart condition, muscle strengthening and reduced pain.

In addition to exercises in the sea, group exercises are held every day in the fitness room available throughout the day. The equipment is designed to be simple to use for persons in the third age of life while the exercise programme is varied and tailored to all users.

 

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